work with me
This is your invitation to change how you live, work, rest, and lead...starting with your nervous system.
Step 1.
*Includes HeartMath Inner Balance Coherence Plus Sensor
A 4-session experience designed to rebuild nervous system resilience and expand capacity using my signature DROP Method.
Disrupt the pattern.
Rebuild capacity.
Own what’s yours.
Practice the pause.
You’ll begin to shift out of chronic stress cycles and into embodied, restorative living.
Each session weaves together:
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Somatic practices
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Reiki + energy healing
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Biofeedback scans and nervous system tech
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Aromatherapy and intuitive tools
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Between-session message support for integration
This is a full-body recalibration rooted in overflow, not overwhelm.
You’ve spent long enough pouring from an empty cup. This is where you learn to live from overflow.
step 2.
Ongoing 1:1 support · Two private sessions/month
The REST Method Integration is ongoing support for people ready to stop dipping in and out of survival mode and instead build a life led by nervous system resilience, prioritizing yourself through rest.
REST stands for:
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Resilience – expand your capacity for stress, stillness, and self
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Ease – release urgency and pressure as a way of life
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Strategy – create rhythms and boundaries that support your nervous system
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Transformation – not a temporary fix, but embodied, lasting change
Each month includes two private sessions (virtual or in person), where we weave together:
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Reiki + energy work
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Somatic guidance and body-led integration
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Frequency scans + nervous system tech
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Ongoing intuitive strategy rooted in your lived experience
We’re not just resting more. We’re changing what rest even means.
This is where we rewire the belief that your worth is tied to your output and build a new way of being that starts with capacity, not depletion.
beyond
A one-month private transformation experience.
3 Sessions:
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Framework (1 hour)
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Shift (4 hour session)
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Follow Up (1 hour)
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Between session support
This is the work you do when you’re no longer trying to bounce back. You’re ready to alchemize how you respond to life.
Nervous System Alchemy is a one-month, high-touch container for deep identity and subconscious transformation. We use tools like NLP, timeline therapy, energy work, and intuitive strategy to work directly with your stress response, emotional patterns, and internal narrative. We shift how you show up in your life.
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Reactions dissolve
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Triggers lose power
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Rest becomes your foundation
Alchemy isn’t change. It’s transformation.
This is where your nervous system evolves.