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You’re not broken. You’re overloaded.
This isn’t a spa day. It’s a reset for your entire system. Drop the Ball Day is a 4-hour private retreat that guides you back to the version of yourself that you actually like. You’ll walk away with a personalized rest ritual, real energetic support, and a plan to stay connected to your peace.
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What You’ll Experience:
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A short intention-setting chat to clarify your needs for the day
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A full-body massage to help your system release tension
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Personalized rest ritual creation based on your energy and needs
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Frequency scan with a curated essential oil blend to take home
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Reiki
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Custom tapping practice to release stress
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Tea, comfort, and space
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Who It’s For:
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High-functioning humans who are done being tired
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People who want to feel like themselves again
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Anyone navigating burnout, overwhelm, or big life transitions
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People who cannot take a vacation anytime soon, but truly need a break
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The Result:
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You leave this retreat feeling not just rested, but clear. Not just calm, but back in your own body.
You’ll have a rest ritual that actually fits your life, not someone else's idea of “wellness.”
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